Here you get to work personally with me as I provide you with all the resources in order to achieve your health & fitness goals!!
* Initial Online Consultation
* Customised in app nutrition plan with tailored calories & macros
* Daily task & habit targets
* Together we track weight, progress pics, body stats, steps
* Thorough weekly check ins with adjustments &/or goal setting
* 30 minute fortnightly Empowered Women Community Call
* Exclusive access to the Empowered Women WhatsApp Group
* Supplement advice & protocols
* Accessible daily for ongoing support
* 12 week app access
* HIT THE WORK WITH ME BUTTON BELOW TO APPLY !!
Let me take care of EVERYTHING for you!! The fastest & most direct way to achieving the new YOU!!
* THE COMPLETE NUTRITION PACKAGE+
* 12 week customised training program - home or gym
* Access to personal calendar & scheduled workouts
* Video Exercise Tutorials
* Track reps, sets, weights
* HIT THE WORK WITH ME BUTTON BELOW TO APPLY !!
